Baigan Bharta

Mung Dal


Vegetables are valuable chiefly because of their minerals, vitamins and anti – oxidants contents. Many other protective ingredients, and are also low in calories. Vegetable is a main food in Indian meal. Green vegetables protect to us from many disease. Various parts of vegetables can use for eat.
Vegetables are classified according to the part of the plant that is eaten:Bulb vegetables, root vegetables, fruit vegetables, leaf vegetables, stem vegetables,tuber vegetables,flower vegetables are used in veg.Dishes.
Vegetables should be cooked as briefly as possible, as they become bland and mushy if overcooked, and lose vitamins and minerals.Cooking vegetables in the microwave oven preserves the color and flavor of vegetables better than any other cooking method.
Sev Tomato Vegetable

Stuffed Bhindi





